Sunlight is good for you and your baby, and you know it in your bones. I’ll help you understand why not to fear the sun, and how to get all the goodness of Nature—from natural food to natural light to natural birth—on your side so you and your baby can have the best possible beginning together.

Circadian = circe (around) + dia (day)

These are biological patterns that instruct the body when to do what on a daily basis.

Quantum = the smallest things; and also, things that are large and important

Quantum refers to the littlest hinges that swing the biggest doors (ie, easy things you can do to make a huge impact on your life and health)

Doula = someone who provides personal support through a time of transition

Doulas often serve people going through the portals of birth, illness, or death, but also sometimes things like becoming an entrepreneur or going through a career or other major life transformation.

When describing my client practice, I often use the word ‘kaleidoscopic’, inspired by the metaphor of the kaleidoscopic midwife.

“The metaphor of a kaleidoscopic figure is used to describe a midwife who is 'multi-coloured' and ever changing in the light of the woman's individual needs, expectations and labour journey, in order to create an environment that enables her to move forward despite the uncertainty and the expectations-experiences gap. The following elements are harmonised by the kaleidoscopic midwife: relationship-mediated being; knowledgeable doing; physical presence; immediately available presence (Borelli, 2016).”

In other words, as your consultant, coach, doula, and educator, I give personal support and subject matter expertise that evolves and changes over time as your needs evolve.

I‘ve been featured on top podcasts, including Sleep is a Skill, Taking Back Birth, The Road to Wisdom, and the Evolving Wellness Podcast. Listening to these interviews is a great way to learn about the scope of my work and explore how these approaches to life, parenting, and work flow can help you. Sign up below and I’ll send you links to all my free guest appearances.